Tag Archives: tips

NASH Nine: Wellness Tips

NASH Nine: Wellness Tips

It seems like a popular trend these days is being healthy, which I think is great! Here are nine of my favorite wellness habits you should try! Tip #1: Replace your desk chair I have seen a lot of people do this lately. Replace your desk chair with an exercise ball, and this will improve…MORE

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NASH Nine: Things to Do Before Summer is Over

NASH Nine: Things to Do Before Summer is Over

NASH Nine: Things to Do Before Summer is Over We refuse to believe that summer is almost over! The beautiful thing about living somewhere so hot, is that summer last a little longer! Get out there and take advantage of the warm weather weekends we have left! Here are some of our favorite activities to…