Tag Archives: tips

NASH Nine: Wellness Tips

NASH Nine: Wellness Tips

It seems like a popular trend these days is being healthy, which I think is great! Here are nine of my favorite wellness habits you should try! Tip #1: Replace your desk chair I have seen a lot of people do this lately. Replace your desk chair with an exercise ball, and this will improve…MORE

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Weekend Guide: March 29-31

FRIDAY 3/29 George Jones Live Rooftop Series  The George Jones has one of Music City’s best rooftops and it’s the perfect setting for a free concert! The Rooftop Concert Series at The George Jones continues with Grace Maher! These events are dancing room only! Shawn Parr from NASH Nights Live will be on-site on Friday…